Listing Description:
What is POWERVIBE Training is a resistance & exercise training machine providing an outcome similar to, and even more beneficial than working out with free weights or weight-bearing equipment. Suitable for all ages, even the most hectic of lifestyles, POWERVIBE training works by transmitting waves of energy throughout the body. Vibrations are transferred to muscles in the body causing them to contract between 20 to 35 times per second in a reflex action which exercises muscles in a passive, low impact fashion. Different parts of the body are put in to contact with the POWERVIBE platform in various exercise positions ranging from squats, lunges and push-ups to abdominal crunches, tricep dips or bicep curls.